Description
L-Carnitine is a naturally occurring compound that plays an important role in energy metabolism. It helps transport long-chain fatty acids into the mitochondria, where they can be used to produce energy.
L-Carnitine is naturally produced by the body and is also obtained from foods such as meat and dairy products. It is commonly used as a nutritional supplement and has been studied in relation to exercise performance, energy metabolism, and physical recovery.
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